liberty2
liberty2
11-04-2016
Health
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the best cardiorespiratory workout is one that
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dianaott16
dianaott16
11-04-2016
If you like to run, it is probably the best, in my opinion. If you are already running, keep it up. Run in moderation (forget the marathons….think long term, not long distance).
follow me on instagram @_diana_ott_
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