contestada

What is the second step of setting a physical activity goal?

evaluating the ability to achieve a goal
establishing a support structure
developing an action plan
writing a corresponding goal

Respuesta :

Answer:

Developing an action plan

Explanation:

You want your goals to be S.M.A.R.T:

  1. Specific (simple, sensible, significant).
  2. Measurable (meaningful, motivating).
  3. Achievable (agreed, attainable).
  4. Relevant (reasonable, realistic and resourced, results-based).
  5. Time bound (time-based, time limited, time/cost limited, timely, time-sensitive).

So to be measurable it must have an action plan.