1)hyperventilating (breathing quickly)
2)trembling (shaking)
3)sweating
4)sudden sense of doom
5)rapid (fast) heart rate
Some others to use!
Chills
Hot flashes
Shortness of breath
Nausea
Chest pain
Headache
Dizziness or lightheadedness
Numbing sensation
Hope this helps!
Answer:
Some symptoms of panic disorders include:
- Sudden feel of terror or extreme stress
- Fast heartbeat
- Difficulty breathing
- Weakness or dizziness
- Feeling hot or a cold chill s
- Chest/stomach pain s
- Numb or tingly hands
