Correctly complete the statement.

(One) is an example of optimal health. To gain optimal health, the first step is to (Two).

One
- The absence of disease
- A high protein diet
- Sufficient sleep
- Taking a variety of vitamins and mineral supplements

Two
- Establish practical goals
- Establish priorities
- Establish realistic goals
- Improve intellectual health ​

Respuesta :

Answer:

There is absence of disease if there is high protein and sufficient sleep. We should take a variety of vitamins and minerals

Our role is to establish practical goals,...,... to improve our intellectual health