quenniepearl114
quenniepearl114 quenniepearl114
  • 15-11-2020
  • Health
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2. What are some healthy alternatives to tobacco, alcohol, and other drugs?​

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nour22001 nour22001
  • 15-11-2020

Answer:

Family and community. Human interactions and relationships are at the core of good mental health care. Meaningful work. Doing something you believe in can give meaning to everyday life. Talk therapy. Exercise. Diet. Nutrients for the brain. Societal changes. Balance.

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turtlesand turtlesand
  • 15-11-2020

Answer:

I'd say exercising can keep your mind away from drugs. With smoking, chewing gum or carrot sticks can keep your mouth busy, thus, replacing the oral habit of smoking.

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