Research all three options: diet, exercise, combination of diet and exercise, Write a one page, typed, double-spaced summary of which you think is better and why.
It is very useful than diet and better than diet. All cannot do diet also exercise some of them will do but if we do exercise it is very helpful for health but diet is not much helps regular exercise helps body fitness and health it will burn fat fast if we do regularly or else no and if we do exercise even our face glows naturally. Morning exercise helps to refresh our mind and our full day will be active.For me EXERCISE is better than diet
