christian7533 christian7533

15-08-2021
SAT

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what do you need to know The weather before exercise and after exercise

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randomaccount10 randomaccount10

15-08-2021

Exercising in hot weather puts extra stress on your body. If you don't take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature and humidity can increase your core body temperature.

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