Explain the how each type of muscle is involved if a person runs around a track.

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15-10-2021
Biology

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Explain the how each type of muscle is involved if a person runs around a track.

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helahqaderi1234 helahqaderi1234 · Answer 1 · 2021-10-15T17:53:52+02:00

helahqaderi1234 helahqaderi1234

15-10-2021

Running mostly works muscles in the lower body like the glutes, hamstrings, and quads.

Running also works core muscles like the obliques and rectus abdominis.

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