andershy2729 andershy2729
  • 11-11-2021
  • Health
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what is the difference between soluble and insoluble fiber

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sarahlanham98
sarahlanham98 sarahlanham98
  • 11-11-2021

Answer:

Soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut known as the colon. Insoluble fiber does not dissolve in water and is left intact as food moves through the gastrointestinal tract

Explanation:

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