Discuss how effective communication of feelings could help you prevent edverse effects of emotional stress

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13-02-2022
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Discuss how effective communication of feelings could help you prevent edverse effects of emotional stress

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nemiqz650 nemiqz650 · Answer 1 · 2022-02-13T16:38:20+01:00

nemiqz650 nemiqz650

13-02-2022

Answer: Focus on your breathing – slow deep breaths will help to bring any nerves or anger under control. Try to relax your muscles particularly your shoulders and your jaw.

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