hzehj1991 hzehj1991
  • 14-10-2017
  • Health
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Before beginning a vigorous aerobic exercise routine, all adults should

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josiah5 josiah5
  • 14-10-2017
Stretch I believe would be good
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SignoraPenguino
SignoraPenguino SignoraPenguino
  • 14-10-2017
All adults should stretch. Because it prepares the body for physical workouts. 

I hope this helps!
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