bellabasketball151 bellabasketball151
  • 16-02-2018
  • Biology
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List five things a person should do to improve the chances for uninterrupted sleep.

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Abbyxokah
Abbyxokah Abbyxokah
  • 16-02-2018
Rebalance your hormones

Expose yourself to sunlight

Take a hot shower or bath

Don’t sleep near your phone or technology

Don’t use sleep pills
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